Blood sugar diary template is a helpful tool to keep track of glucose levels and the impact the medication and diet has on it. You can do it on the notebook as the task is simple.
Enter your blood glucose reading into each corresponding box.
Blood glucose diary template. Printable blood sugar logs can be downloaded online and are available from your doctor. Tracking your blood sugar level along with your diet and exercise lets you see how to use diet and exercise to keep you at the right levels and stay healthy. If your doctor has his clinic at a good distance from you then you need the blood glucose log app so that you can e mail the daily and weekly changes to him.
The blood sugar log template can be used to promote better health through the control of diabetes. The additional columns marked other can be used for snacks exercise sessions etc. Take the time and enter your daily numbers for breakfast lunch and dinner.
Update the report as often as you need for medication. The notes column is for anything that might have affected your blood sugar ie. There are many ways of creating the log book.
There are countless uses of making a blood sugar log book. These logs can be obtained from your drug store and are also available as mailing inserts from large drug companies. Test your blood glucose with a meter record the time and enter the result in the space marked blood sugar because the amount of carbohydrates eaten can have an effect on blood sugar levels count and record the number of carbs for that mealtime in the space marked carbs.
If you dont take medication or insulin. Test your blood sugar level upon waking and enter it into the morning glucose input. Write down everything you eat on the food and blood glucose tracker every day.
Easy to use with minimal data to input with built in formulas that calculates average values by day week month. Tracking your blood sugar level or blood glucose level is highly recommended to give you power over your body and health. Steps for using the food and blood glucose tracker.
Pros of blood sugar logs. Missing an exercise session skipping a meal etc.
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